Tropical Strawberry Shakeolgy Recipe

Here is a great recipe that you can enjoy at anytime, especially if you're craving sweets.  It is also also well-balanced with protein and carbohydrates and makes an excellent meal replacement. 

8 oz.  Fage 0% Greek Yogurt
1 cup fresh berries (or thawed frozen berries--I like Wyman's Mixed Berries)
1 scoop of Tropical Strawberry Shakeology

Mixed together and enjoy!  The shot of protein and fiber will keep you feeling full for hours.
It is 355 calories, 40 gram of protein, 48 grams of carbs, and 2 grams of fat.

Get your Tropical Shakeology at:

www.teachbeachbody.com/davidcely