How to Cook Spaghetti Squash

1) Preheat over to 350F
2) Cut spaghetti squash in half lengthwise
3) Scrape seeds out of squash with a spoon (it doesn't have to be perfect)
4) Place squash skin side up onto a lightly greased (I use PAM spray) cookie sheet
5) Cook for 30-40 minutes (a sharp knife should easily pierce the skin when the squash is cooked
6) Remove from oven and let cool until you can handle it without getting burned!  If you're really anxious to enjoy it, then hold it with a hot pad or gloves.
7) Use a fork to scrape the strands (spaghetti) from the squash.  This will be quite intuitive once you begin.  The strands scrape out easily.

 

This is spaghetti squash sauteed with cherry tomatoes, asparagus, and garlic.  You can top with chicken and parmesan cheese if desired.